Not all hypnotherapy is the same - and this isn’t generic.
Whether you’re working with Phase 1: the 6-Week Audio Program or Phase 2 (OPTIONAL): Deep Hypnoanalysis, both are designed to do the same thing:
create the internal conditions for change, so the gut–brain system can settle and rebalance.
The difference isn’t effort - it’s simply the depth required.
💡Phase 1 - The 6-Week Audio Program
15 minutes a day | Daily practice | 6 weekly themes
Why this approach is used for IBS
Hypnosis has a long clinical history in helping regulate pain and bodily responses.
It has been used in medical and dental procedures when anesthesia cannot be used, and in conditions where the nervous system plays a key role.
In IBS specifically, gut-directed hypnotherapy has been shown in clinical research to be as effective as the low-FODMAP diet (Peters et al.), highlighting the importance of the gut–brain connection.
This program brings together:
- Evidence-based gut-brain hypnotherapy principles
- Over 25 years of clinical experience working with mind–body patterns in IBS
- Weekly audio themes designed to restore balance and consistency in gut responses
The focus is not symptom management alone - but retraining the systems that influence how symptoms are generated in the first place.
Weekly Themes & Core Focus
| Week | Theme | Focus / Exercises |
| 1 | Reset & Mind-Body Connection | Introduction to hypnosis, demonstration, understanding perception & placebo, future visualization. |
| 2 | Power of Thought | Thought → emotion → gut response. Mindful self-talk, reprogramming subconscious beliefs. |
| 3 | Anxiety & Emotional Balance | Reduce anxiety/depression impact on IBS, cultivate calm & clarity, grounding exercises. |
| 4 | Confidence & Resilience | Strengthen self-worth, trust body’s rhythm, release hidden triggers, reinforce calm. |
| 5 | Forgiveness & Emotional Release | River metaphor + forgiveness practice, release resentment, support physiological calm. |
| 6 | Authenticity, Connection & Food Freedom | Integrate all previous learning, strengthen self-worth, reconnect with body, guided food reintroduction. |
Bonus Symptom-Specific Tools
- IBS Pain Relief (6-minute audio: Hypnosis + EFT + EMDR)
- Bloating & Gas Relief
- GERD & Reflux Relief
- Constipation Relief
- Diarrhea Relief
- Box Breathing & Stress Relief
- Mindfulness / Present Moment Practice
Purpose: Build daily habit, reduce overactive gut-brain signals, improve baseline calm, and set the stage for deeper work.
⭐Phase 2 (OPTIONAL)
- Deep Hypnoanalysis
3 private sessions via Zoom| Every two weeks | 50-min per session
If you’ve watched the short video at the top of the home page, this will already make sense.
This program is built around a simple idea shown in IBS research: the gut can produce very different responses without anything structurally changing. That’s why this approach focuses on the gut–brain system, not just symptoms.
This is the premium, more focused individual work for people who are open to this idea that not all drivers of IBS are obvious or conscious.
(Many people initially feel they don’t need this - and that makes complete sense.)
Phase 2 is usually chosen when someone realises:
“There may be more going on here than I can see - and that’s okay.”
This work isn’t about forcing change - it’s about gently uncovering what the system is already responding to and allowing the body and mind to come into balance
What It Includes
- Psychoanalytical free association + belief mapping
- EMDR & EFT to neutralize strong emotions
- NLP to reframe past events and habitual reactions
- Personalized exploration of subconscious primary & secondary beliefs
Example:
- Secondary belief: “I only take my boat 500 meters from shore”
- Primary belief: “The world is flat”
- Accessing these patterns subconsciously helps release unnecessary fear and physical tension.
Why It Works
- Traditional psychoanalysis is slow and often hindered by the conscious mind
- Analytical hypnotherapy bypasses conscious resistance to access core emotional patterns
- Therapist acts as catalyst, creating space for subconscious processing
- Clients experience shifts in gut-brain communication, emotional balance, and symptom resilience
Mind-Body Credibility
Clinical examples — such as those documented in Answer Cancer – Miraculous Healing Explained — illustrate how analytical hypnotherapy helps people process deep emotional patterns alongside conventional care.
Language Connection:
- “Dis-ease” = state without ease
- “Dying of a broken heart” shows how intense emotions can trigger real physiological responses
How the Two Phases Work Together
- Phase 1: Audio program creates baseline calm, retrains subconscious patterns, and gives daily tools
- Phase 2: Hypnoanalysis targets the deeper roots of IBS for clients who want deeper, more personalized change
- Symptom-Specific Tools: Available throughout, giving immediate relief when needed
Investment
| Package | Price | Includes |
| 6-Week Audio Program Only | £299 | Daily 15-min audios, weekly themes, exercises, symptom tools |
| Deep Hypnoanalysis Only | £1,000 | Individual private session via Zoom, EMDR/EFT/NLP |
| Full Premium 2-in-1 IBS Program | £3,000 | 6-week audio program + 3 hypnoanalysis private sessions via Zoom, EMDR/EFT/NLP |
If You're This Close... Read This-
If you’re still here, it likely means you’re not looking for another workaround or surface-level solution.
You’ve probably tried enough of those already.
What tends to bring people to this point isn’t desperation — it’s recognition.
A sense that what you’ve been shown so far doesn’t fully explain your experience.
Most people who reach this stage aren’t impulsive.
They’re thoughtful. They notice patterns.
And more often than not, they’re usually right about the things that matter.
If part of you feels,
“I’m ready to understand what’s really going on here,”
then the next step isn’t about forcing change.
It’s simply about exploring whether we are a good fit
So what would you like to do next?